Show Notes
A series of short episodes dedicated to Three Free Hacks to live Optimal. In today's episode we're covering hacking back pain. These are simple, easy and free. TRY THEM OUT! Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session [email protected] EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP
LISTEN to all of my Three Free Hacks Series
488 - Three Free Hacks for Productivity 484 - Three Free Hacks for A More Attractive Face 483 - Three Free Hacks for Stress Management 482 - Three Free Hacks for Sexual Performance 479 - Three Free Hacks for Alleviating Eye Strain 474 - Three Free Hacks for Boosting Your Metabolism 472 - Three Free Hacks for Faster, Deeper, More Restful Sleep
More from Optimal Performance
LEARN about Sean's coaching here - seanmccormick.com Check out Peluva - Five-Toed Barefoot Shoes HERE - Use code "OPTIMAL" for a discount! Join us for Dry Fasting With Friends - Global Group Dry Fast January 19th. Get Free Dry Fasting Resources HERE Watch on OPP YouTube HERE.
LEARN about Sean's coaching here - seanmccormick.com Check out Peluva - Five-Toed Barefoot Shoes HERE - Use code "OPTIMAL" for a discount! Join us for Dry Fasting With Friends - Global Group Dry Fast January 19th. Get Free Dry Fasting Resources HERE
LEARN about Sean's coaching here - seanmccormick.com Get stocked up on Natural Stacks products here and watch for Stacks Day! - https://www.naturalstacks.com/OPP15 Check out Peluva - Five-Toed Barefoot Shoes HERE Use code "OPTIMAL" for a discount!
Biohacking is dead. LEARN about Sean's coaching here - seanmccormick.com Check out Peluva - Five-Toed Barefoot Shoes HERE Use code "OPTIMAL" for a discount
LEARN about Sean McCormick - seanmccormick.com Master Mingtong Gu is a Qigong Master, Teacher, Author and Futurist. You may be surprised to hear his thoughts on AI - I sure was. LEARN about Dry Fasting - dryfastwithfriends.com 00:00 Introduction to Qigong and Embodied Awakening 02:45 The Importance of Connection to the Body 05:46 The Role of Technology in Human Experience 08:25 Understanding AI and Its Implications 11:14 The Human Experience vs. Artificial Intelligence 14:17 Using AI as a Tool for Self-Discovery 17:18 The Future of Humanity in the Age of AI 29:54 The Reflection of Humanity in AI 30:48 Navigating AI's Role in Personal Growth 33:07 The Dangers of Over-Reliance on AI 37:16 Disconnection and the Human Experience 41:53 Embracing Discomfort for True Connection 46:46 Challenging Established Norms 53:04 Reconnecting with the Body LEARN about Sean McCormick - seanmccormick.com