The Amazing Cities and Towns Podcast

Wellness and Employee Engagement in Alexandria, Virginia with Dr. Grace Ingram

The Amazing Cities and Towns Podcast

Show Notes

This episode of the Amazing Cities and Towns Podcast sponsored by Bearing Advisors, Jim Hunt interviews Dr. Grace Ingram, Wellbeing Program and Employee Engagement Manager City of Alexandria · A candid conversation about · And, much more

7 Steps to an Amazing City:

Attitude Motivation Attention to Detail Zing Inclusiveness Neighborhood Empowerment Green Awareness

Thanks for listening and look forward to having you join us for the next episode.

Links Mentions During Show: https://www.conference-board.org/ · www.AmazingCities.org · www.AmazingCities.org/podcast to be a guest on the podcast

About Dr. Grace Ingram, Wellbeing Program and Employee Engagement Manager City of Alexandria:

Dr. Grace Ingram is the Wellbeing Program and Employee Engagement Manager for the City of Alexandria in Northern Virginia. Prior to her role with the City, Dr. Grace was a wellness consultant with Harden & Associates where she provided wellness program consulting and expertise to over 30 different companies throughout the Southeast region of the U.S. She holds a Bachelor's in Biology from Spelman College, a Master's in Exercise Science with a concentration in Health Promotion from Georgia State University, and a Doctorate in Health Science with a concentration in Global Health from Nova Southeastern University. Dr. Ingram is also a member of the American College of Sports Medicine as a Certified Exercise Physiologist®, as well as a Certified Worksite Wellness Specialist with the National Wellness Institute. From a very early age she always knew she wanted to do something geared towards helping others. Over time she discovered that inspiring, creating, and managing wellbeing programs was her passion and purpose in life. Within her current role she is honored to be able to help others improve upon their current dimensions of wellbeing from physical and mental to financial and purposeful. She realizes that they all hold equal weight and should be cared for singularly as well as in unison with one another. In her spare time, Dr. Grace loves to spend time with her family, traveling, learning about new cultures, and listening to all types of music.

About Your Host, Jim Hunt: Welcome to the "Building Amazing Cities and Towns Podcast" … The podcast for Mayors, Council Members, Managers, Staff and anyone who is interested in building an Amazing City.

Your host is Jim Hunt, the author of "Bottom Line Green, How American Cities are Saving the Planet and Money Too" and his latest book, "The Amazing City - 7 Steps to Creating an Amazing City"

Jim is also the former President of the National League of Cities, 27 year Mayor, Council Member and 2006 Municipal Leader of the Year by American City and County Magazine.

Today, Jim speaks to 1000's of local government officials each year in the US and abroad.

Jim also consults with businesses that are bringing technology and innovation to local government.

Amazing City Resources:

Buy Jim's Popular Books: · The Amazing City: 7 Steps to Creating an Amazing City: https://www.amazingcities.org/product-page/the-amazing-city-7-steps-to-creating-an-amazing-city

· Bottom Line Green: How America's Cities and Saving the Planet (And Money Too) https://www.amazingcities.org/product-page/bottom-line-green-how-america-s-cities-are-saving-the-planet-and-money-too

FREE White Paper: · "10 Steps to Revitalize Your Downtown" www.AmazingCities.org/10-Steps

Hire Jim to Speak at Your Next Event: · Tell us about your event and see if dates are available at www.AmazingCities.org/Speaking

Hire Jim to Consult with Your City or Town: · Discover more details at https://www.amazingcities.org/consulting

Discuss Your Business Opportunity/Product to Help Amazing Cities: · Complete the form at https://www.amazingcities.org/business-development

A Special Thanks to Bearing Advisors for the support of this podcast: www.BearingAdvisors.Net

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