Dr. Carlo Bellini on The Power of Health Coaching
The Ally Houston Transforms Podcast by Paleo CanteenShow Notes
Dr. Carlo Bellini is a medical doctor, coach, entrepreneur and speaker.
What coaching is, and what it isn’t
Beyond biohacking
Why we can’t ignore our emotions
How the interaction between coach and client is where the magic happens
The psychology of true behaviour change
Uncovering our own truth
Beauty, self-worth, guilt, and shame
To do list vs. to be list
Long term chronic pain vs. short term acute pain
Emotional recovery window
Our saboteurs
innervoice.coach
More from The Ally Houston Transforms Podcast by Paleo Canteen
Valerie Anne Smith had treatment-resistant anorexia for decades. Nothing seemed to work. Then, she achieved remission using an animal-based keto diet, along with two other people in a case series conducted by previous podcast guest Dr. Nick Norwitz.
Dr Anthony Chaffee is an American medical doctor and neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for human performance and health.
Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach you to better mental health.
Isabella Cooper is a PhD researcher at the University of Westminster in ketogenic science and hyperinsulinemia. Andrew Scarborough is a long term brain cancer survivor, writer, and researcher.