Don't Shoot The Messenger

Ep 416 - How far have we come? Not very far

Don't Shoot The Messenger

Show Notes

ON THIS EPISODE

Caro returns from Vietnam - and we hear all about her trip!

Two heavy topics - The Cornell University Gang Rape Case and the Sam Wood alleged domestic violence episode

Our Book, Screen and Food recommendations

Paul Green joins us from the Prince Wine Store

One liners, footy news, and celebrations

****EVENT ALERT****

We have an end of year event - and we'd love to see you there!

Date: WEDNESDAY DECEMBER 9TH

Time: 5.30PM-7PM at Gasworks in Albert Park

Details to come - keep your eyes peeled

Caro's Vietnam trip - Caro tells us all about it

The Cornell University Gang Rape Case and the Sam Wood alleged domestic violence episode

- Why have these stories, within a week of one another, captured the community’s attention AND what are the parallels/intersections

- What can people do to protect themselves, their children, from hearing the details, what happens if these news stories are triggering etc

CORNELL BACKGROUND: Last month, Jane Doe filed a civil lawsuit in the New York Supreme Court against (1) seven former fraternity brothers, (2) Cornell University, and (3) the Chi Phi fraternity.

The lawsuit alleges breach of contract, negligence, and severe violations, seeking monetary damages. Lawyers for some of the accused men have denied any participation in a sexual assault or maintained that the encounters were consensual.

SAM WOOD BACKGROUND: Sam Wood rose to fame as a leading man on ‘The Bachelor Australia’ and built a multi-million-dollar family-and-fitness empire. He and wife Snezana Wood became social media Influencers and built a public image of domestic bliss.

On Saturday, October 3 (Approx. 9:00 PM) Police were called to a property on Hastings Street in Noosa and Sam Wood is arrested on charges of domestic violence. Last Thursday Wood appeared via video link at Maroochydore Mag Court on charges of assault occasioning bodily harm and strangulation in a domestic setting. He ws denied bail and transferred to a Brisbane jail

The Cocktail Cabinet: with Paul Green from Prince Winestore.

www.princewinestore.com.au 177 Bank Street, South Melb & Hansard Street, Zetland NSW & David Jones Food Hall, Castlereigh St Sydney

BSF. BSF brought to us by Red Energy.

Owned by Snowy Hydro, a leader in renewable energy. Switch to 100% Aussie owned Red Energy. At Red Energy, we’re committed to providing you and your community with something better. We’re 100% Australian owned and all our profits stay in Australia

BOOK: Caro: The Quiet American by Graham Greene

SCREEN: Caro: Pressure on at cinemas

FOOD: Corrie: Tomato, Pasta and Olive Stew with Salsa Verde by Hugh Fearnley-Whittingstall

680g jar tomato passata

1 litre vegetable stock

2 garlic cloves, sliced

150g wholewheat pasta, such as penne or rigatoni

About 100g frozen peas 50g black olives, pitted and very roughly chopped

400g tin lentils Salsa verde

A bunch of flat-leaf parsley

A few sprigs of thyme (optional)

1 garlic clove, roughly chopped

2 teaspoons capers

Grated zest of 1 lemon and a good squeeze of juice ½ teaspoon

English mustard

About 100ml extra-virgin olive oil

Salt and pepper

First, make the salsa verde. Pick the leaves off the parsley (and thyme too, if using) and pile them on a large board. Add the chopped garlic, capers and lemon zest.

Using a large, sharp knife, chop and scrape everything together to a texture you like. Scrape the mixture into a small bowl and add salt, pepper, a squeeze of lemon juice and the mustard. Stir well, then drizzle in the extra-virgin olive oil, stirring as you go and stopping when you have the consistency you want. Taste to check the seasoning, adding more lemon juice, salt, pepper and/or mustard as you like. Set aside. To make the stew, put the passata and vegetable stock into a large saucepan and add the garlic. Bring to a rolling boil, then add the pasta. Cook for about 5 minutes, stirring often as pasta has a tendency to stick to the bottom of the pan. Add the froze

More from Don't Shoot The Messenger

Oct 17, 2026

The Cocktail Cabinet: with Paul Green from Prince Winestore.

Oct 16, 2026

BOOK: Caro: The Quiet American by Graham Greene

Oct 16, 2026

Caro and Corrie answer your feedback and questions from the Mail Bag. To get involved, find us and make contact on the social media pages @dontshootpod or email us at [email protected].

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