Show Notes
Political commentator, professor and star of Bravo’s Real Housewives of Potomac, Dr. Wendy Osefo lives life with intention. In her conversation with Ashley, Dr. Osefo talks about growing up with the pressure of her family’s expectations and the pain of always being the new girl. Despite not liking school, Wendy earned four degrees to appease her mother and became the first Black woman to earn a PhD in public affairs and community development from her university. Desiring to follow her own dream of representing Black excellence, Wendy later took the leap to become the first Nigerian housewife on Bravo’s series. However, she quickly realized that her goal and the show’s purpose were out of alignment. Recently, after being reminded of the brevity of life, a revelation shifted her perspective. Now, instead of responding to pressure and negativity, Wendy chooses to focus on gratitude for her family and leading a life of fulfillment surrounded by love. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN Hosted on Acast. See acast.com/privacy for more information.
More from Trials To Triumphs
In this anthology episode, Trials to Triumphs host Ashley Blaine Featherson-Jenkins revisits key insights from this season on generational healing. ABFJ looks back at how actress, comedian, and social justice advocate Amanda Seales learned to set healthy boundaries with her mother and what radical acceptance taught best-selling author Ashley C. Ford. She also reflects on how life coach and six-time bestselling author Dr. Iyanla Vanzant transformed her shortcomings into lessons of healing and why trauma therapist and minister Dr. Anita Phillips believes we must heal our emotional wounds before seeking to save our caregivers. This very special episode emphasizes how healing from the inside out creates a positive legacy for future generations. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN
Actress Bresha Webb sees God’s hand in all things. She talks to Ashley about moving through grief with resilience and hope. Two years ago, Bresha lost her father in the midst of filming her hit show, Run the World. Despite the pain of that season, she pushed through believing that goodness would find her on the other side of her grief. Speaking candidly about the genetic disorder she inherited from her late father and its impact on her pregnancy, Bresha shares how God sustained her in the midst of difficulty. As a new mother to baby Brave, Bresha is grateful for the love and support of her husband as they welcome their first child together. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN
Trials to Triumphs host Ashley Blaine Featherson-Jenkins is joined by three of her best friends: Angelique, Crystel, and Madison for a special conversation on growth and the beauty of sisterhood. Reflecting on the genesis of their friendships (meeting Crystel in middle school and later, Angelique and Madison at Howard University), the group shares how they intentionally create space for one another in their evolving worlds. Highlighting the love and support that knits their friendship together, they celebrate their growth throughout the years and break down all the ways their connection has saved their lives. Despite living across multiple time zones, the group continues to trust that their friendship is much like the stars: although they may not always see each other, they know they’ll always be there for one another. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN Hosted on Acast. See acast.com/privacy for more information.
Trauma therapist, life coach, and minister Dr. Anita Phillips believes embracing our emotions with authenticity is crucial to leading a powerful life. She talks to Ashley about the connection between our emotional well-being and our spiritual and physical health. Drawing from her New York Times best-selling book, "The Garden Within," Dr. Anita reveals that our hearts are a garden and its condition determines the direction of our lives. Sharing her own experiences of emotional pain and healing, she describes how allowing our emotions to flow helps make our hearts fertile ground for growth and transformation. She also emphasizes the importance of preparing your heart to receive words of encouragement and positivity. In this eye-opening conversation, Dr. Anita offers a fresh perspective on the origin of codependency, breaking generational curses, and healing from the inside out.
Actor, writer, and speaker Franchesca Ramsey no longer believes in forcing opportunities. Franchesca talks to Ashley about the importance of pursuing alignment and ease in her career. Franchesca describes how the support she received from her parents as a child nurturing multiple creative passions continues to serve her today. She opens up about how shedding her insecurities helped her befriend De'Lon Grant, her close friend turned co-host of pop culture podcast, Lemme Fix It! Franchesca also talks about the blessing of a closed door, revealing how turning down opportunities that looked good on the surface redirected her to roles that were better suited for her. Today, Franchesca is committed to moving forward in ease and continuing to pursue opportunities that align with her purpose. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN Hosted on Acast. See acast.com/privacy for more information.