
Show Notes
Embodiment, Consent, and Leaving a Sexless Marriage: Skylar Lyralen Kaye on Queer Intimacy and Self-Love Non-binary, gender-fluid writer and solo performer Skylar Lyralen Kaye discusses their work on intimacy, queerness, and mental health, and describes a day-to-day life grounded in solitude, meditation, yoga, hiking, and paddleboarding after moving from the US to Portugal, which they find safer, more peaceful, and less achievement-driven. They redefine success as quality of life, joy, love, and inner peace, and explain how embodiment practices and theater training helped release trauma-held “armor,” highlighting limits of talk therapy and the importance of somatic work. Skylar recounts leaving a 35-year sexless marriage in their sixties after recognizing asexuality, grief-related disconnection, and awakening sexual energy, then navigating queer online dating, boundaries, and consent. They share how they handle vulnerability in memoir/performing through craft, distance, and universality, and emphasize self-love through integrating shadow and inner parts while embracing a quieter, happier future. 00:00 Meet Skylar Kaye 00:45 Daily Life and Solitude 02:15 Portugal vs America 05:02 Redefining Success 09:37 Embodiment Breakthrough 13:20 Somatic Healing Beyond Talk 19:24 Social Media and Self Worth 22:01 Leaving a Long Marriage 29:12 Dating Again and Boundaries 32:56 Consent Culture in Practice 38:57 Sharing Intimacy on Stage 39:52 Gut Check Boundaries 41:57 Memoir Not Diary 43:36 Queer Story Duty 46:04 Learning Self Love 52:11 Nature Connection 57:16 Aging Wisdom Access 01:04:23 Bridging Generations 01:09:48 Why Publish Memoir 01:15:36 One Step Unstuck 01:19:42 Future In Portugal https://lyralenkaye.com/ https://www.instagram.com/lyralenkaye/?hl=en https://lyralenkaye.substack.com/
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