Show Notes
Today on the podcast you'll hear a little of my personal story. When I was 18 years old, I was lucky enough to travel to Italy and live there for six months. But I also wonder if my time spent in Italy was the start of my histamine troubles. I ate pizza and drank beer. That's it. Every day. Pizza washed down with beer. Okay, occasionally a starter of pasta appeared before the pizzas, but it was mainly pepperoni pizza and beer. Listen in for more! THIS PODCAST IS BROUGHT TO YOU BY
The Histamine Intolerance Healing Guide Are you tired of struggling with unexplained symptoms that seem to have no solution? Say goodbye to mysterious gut issues, constant fatigue, aches and pains, or that never-ending blocked up nose. The Healing Guide for Histamine Intolerance is my masterclass to transform your life. (A big claim I know, but I want to help you get the right support in every area of your life, starting now).
More from Histamine Intolerance Podcast
I hope you find this podcast useful. You can find more details on my free upcoming histamine training here.
When I first started trying to manage my histamine intolerance, I did what almost everyone does. I found a histamine food list and started to cut foods. But that missed so much of the problem. Here is the big mistake I see... . Triggers aren't all about food. I hope you find this podcast useful, and you can find more details on the free histamine training here.
Minerals and histamine intolerance on the podcast today. Minerals are the hidden driver of hydration, energy, sleep and recovery... and most of us are running low. Mineral expert Caroline Alan, co-founder of BEAM Minerals, explains how fulvic and humic complexes restore balance at the cellular level. This went out on my main podcast Biohacking News by Zestology and had such a huge reaction I wanted to post the histamine-specific parts here. Use code TONY for 20% off at BEAM Minerals.
I'm going through a histamine flare-up. I was hosting an event in London, and then, oof. It hit. Listen in for more on flare-ups and symptoms, and what I'm doing this week to help, and what to do when you get one. Everything on this podcast is provided for information only and may not be construed as medical advice or instruction. Always consult your health professional before changing your regime. About me: I am a journalist, author published in 12 languages and I am histamine intolerant. (Although that's not how I introduce myself at parties). For more check out the Histamine Intolerance Site at www.histamineintolerance.net
If you suffer from histamine intolerance — you're not alone. (That's why you're listening to this podcast, right?) And here's something interesting you might not have heard: Red light therapy could actually help. And a particular type of therapy which involves lasers. Kineon users report an 89% drop in pain in just 2–3 weeks. Too good to be true? Or the future of wearable recovery tech? Enjoy this podcast, and check out the Kineon MOVE+. (use code TONY10 for 10% off)