
Episode 80: “Winning the Stanley Cup Was the Emptiest Feeling” (w/ Brent Sopel)
Crazy Hockey Dads PodcastShow Notes
The Stanley Cup champion who reached hockey's highest level while fighting a battle he didn't understand.
Scott and Jamie sit down with Stanley Cup champion Brent Sopel for a raw conversation about his NHL career, dyslexia, ADHD, mental health, self-esteem, and the way we teach kids in youth hockey. Brent talks candidly about reading at a fourth-grade level in high school, being labeled “dumb, stupid and lazy,” and not discovering his learning differences until age 32. He explains why hockey became his source of self-esteem, why winning the Stanley Cup was also the “emptiest” feeling of his life, and how he learned to play hockey instead of think hockey. The conversation also gets into why Brent believes “youth sport has become youth business,” what private training often gets wrong, the details today's players are missing, and why coaches need to become better teachers, especially for kids who learn differently.
In this episode: Why winning the Stanley Cup felt unexpectedly empty Growing up with undiagnosed dyslexia and ADHD Why self-esteem matters so much for young athletes Why coaches need to understand how different kids learn This one gives hockey parents something they need to hear: sometimes the kid isn't struggling because they can't do it, they may just need to be taught differently.
Sopel Foundation: https://www.sopelfoundation.org/ Brent Sopel IG: https://www.instagram.com/brent_sopel/ Mo's Smile: https://mosmilefoundation.org/ CHD/MSK Donation Page: http://mskcc.convio.net/goto/chdmsc2026 Partners: https://www.pacificrink.com/ https://www.instagram.com/bigjohndangles/ https://hockeytraining.com/ https://www.titanbattlegear.com/crazyhockeydads https://howieshockeytape.com/ https://www.athleticperformanceinsight.com/ Socials: TikTok: https://www.tiktok.com/@crazyhockeydadspodcast X: https://x.com/Crazyhockeydads Instagram: https://www.instagram.com/crazyhockeydadspodcast/ Facebook: https://www.facebook.com/people/Crazy-Hockey-Dads-Podcast/61578631923150/
More from Crazy Hockey Dads Podcast
The best team isn't always the best place for your kid to develop.
The pressure meant to help a young player succeed may be the very thing holding them back.
The best development does not always come from the best team, the most expensive lesson, or the loudest car ride home. Recorded live at The Hockey Barn in Atlanta, Scott and Jamie sit down with founder and longtime coach Kyle Kinze. Kyle explains how a pulmonary embolism ended his playing career at 19, why he turned to coaching, and why he built a place centered on access, creativity, free play, and community. Kyle gets honest about growing up with a perfectionist father, changing the car ride home with his own kids, and learning that coaching a player starts with understanding the person. Scott and Jamie add their own hard-earned mistakes about expensive training, chasing higher-level teams, and pushing kids toward a version of hockey they may not want. The conversation also tackles choosing the coach over the jersey, valuing puck touches and ice time, watching for burnout, and giving kids enough room to fall in love with the game on their own terms. In this episode: Why free play and creativity are essential to development Better questions for the car ride home Choosing the right coach over the best team Building The Hockey Barn around training, competing, and belonging Live questions on speed, endurance, coachability, and tournament hockey Coach the human, protect the love of the game, and let development follow. The Hockey Barn: https://thehockeybarnatl.com/ The Hockey Barn IG: https://www.instagram.com/thehockeybarnatl/ Partners: https://www.pacificrink.com/ https://hockeytraining.com/ https://sparxhockey.com/ https://www.instagram.com/bigjohndangles/ https://www.titanbattlegear.com/crazyhockeydads https://howieshockeytape.com/ https://www.athleticperformanceinsight.com/ Socials: TikTok: https://www.tiktok.com/@crazyhockeydadspodcast X: https://x.com/Crazyhockeydads Instagram: https://www.instagram.com/crazyhockeydadspodcast/ Facebook: https://www.facebook.com/people/Crazy-Hockey-Dads-Podcast/61578631923150/
Your young athlete may not need another workout. They may need better recovery and a smarter definition of strength.
Getting cut didn’t end Guy Hebert’s hockey journey. It helped shape it.