The Hardcore Therapist 135- Evan Seinfeld (Biohazard, Mantorship and Full Metal Fitness)
The Hardcore TherapistShow Notes
Send us Fan Mail Today’s guest is someone who has lived multiple lives—and I mean that in the real sense of the word. I’m joined by Evan Seinfeld, best known as the frontman of Biohazard, a band that helped define hardcore and crossover culture with a sound and message that was raw, aggressive, and rooted in real-life experience. But Evan’s story doesn’t stop with music. He’s also built a path in fitness, personal development, and mentorship through programs like Mantorship and Full Metal Fit...
More from The Hardcore Therapist
Send us Fan Mail Today’s guest is Sabrina Worthington, a vocalist, musician, and the force behind Cellofame Records a DIY, women-owned underground label supporting punk music and independent artists. Through her work with The Applicators and Loud Graves, Sabrina has built a life around creating music, taking ownership of her work, and helping other artists find space within the punk community. Cellofame has released music from both bands, along with projects celebrating women and femme-fronte...
Send us Fan Mail What if the way you're responding to anxiety is actually keeping you stuck? In this episode of The Hardcore Therapist, I explore how anxiety drives overthinking, reassurance-seeking, avoidance, and the need for certainty. Drawing on research and evidence-based approaches like CBT, I break down why these patterns develop and what we can do to change them. We'll talk about three practical steps: recognizing anxiety-driven behaviors, learning to tolerate uncertainty, and taking ...
Send us Fan Mail Today’s guest is Jorge Rosado, the longtime vocalist of Merauder, one of the most influential bands to come out of New York’s metallic hardcore scene. Jorge’s voice helped define the sound and intensity of Master Killer, a record that continues to shape hardcore and metal decades after its release. His story goes far beyond one album. It includes growing up between Brooklyn and Puerto Rico, carrying Merauder through lineup changes and loss, navigating the music industry, audi...
Send us Fan Mail Do you really want closure—or do you want your ex to see that you won? In this episode of The Hardcore Therapist, I explore why we sometimes still need an ex to see us thriving, even when we have no desire to get back together. We’ll talk about attachment, rumination, social-media checking, the fantasy of the “perfect” run-in, and why wanting someone to regret losing you can keep them psychologically connected to your healing. I also break down the difference between processi...
Send us Fan Mail Today I’m joined by David Michael, the creator behind Every Icon and the founder of Bhairav Healing. Through Every Icon and his “Rebuilding My Record Collection” series, David explores music, creativity, memory, and the records that help shape who we become. His work with Bhairav Healing focuses on psychedelic integration, meditation, breathwork, and helping people make meaningful sense of transformative or challenging experiences. Drawing from his background as a former brah...