How to Regulate Your Nervous System After Trauma with Mika Altidor and Simone Gisondi
Get Obsessed : With Living Your Best LifeShow Notes
After surviving horrific childhood abuse and oppression in communist Romania, Simone Gisondi discovered that escaping trauma doesn't necessarily mean the body stops carrying it. In this powerful conversation with Mika Altidor, Simone shares her journey through a major stroke, healing, self-worth, and learning to understand and regulate the nervous system while transforming survival into purpose.
More from Get Obsessed : With Living Your Best Life
What leads someone to sign a Billion-year contract and dedicate their life to Scientology? Anne Gollert Hill shares her experience in the Sea Org, her escape from Scientology after nearly two decades inside the organization, and the realities of life under David Miscavige's leadership.
Bravo called her the villain, but the people who love her call her the real deal. Kim D joins Julie Lokun to share the power, love, and fear behind her life, from growing up in a mob family to finding her soulmate.
Markus Kaulius, author of Play a Bigger Game, shares the choice he made at 15 to rewrite his story and the habits, mindset, and reframe that keep him playing a bigger game today.
She spent a decade as part of one of the most watched families in reality TV. Now Janelle Brown opens up about what it took to walk away, and why she says she would never have married the man she divorced.
Gina Cloud on menstruation, menopause, and the medicalization of women's bodies, and why reclaiming the feminine starts with rejecting the lies we were raised on.