Show Notes
In episode 30 of the nature therapy podcast, I revisit the South Esk River in Scotland. I invite you to share the experience of this powerful sound with me and ask the question: what happens to your body and mind when you hear the sound of moving water?
More from Nature Therapy Online (Ecotherapy Podcast)
In this episode of the ecotherapy podcast, we explore the power of a good view. I invite you to connect with a special view as we take a mindful walk together.
Hello folks, and Happy New Year! For this wintery episode at home, I share some thoughts, meditations and music around the themes of rocks and birds, reflecting on some powerful rocks (past and present) from Scotland amongst other themes.
Get your own mini-podcasts by supporting the podcast at https://www.patreon.com/naturetherapyonline