Show Notes
In this episode, Kevin shares his journey from studying law to becoming a pro bodybuilder and coach, discusses training strategies like length and partials, and offers insights into nutrition, competition prep, and building a successful fitness business.
Chapters 00:00 Anime Tattoos and Personal Expression 03:04 The Journey into Bodybuilding 05:58 Transitioning from Law to Coaching 09:01 The Evidence-Based Approach to Training 11:49 Competitive Bodybuilding Experience 15:08 The Road to Pro Card 17:55 Future Aspirations in Bodybuilding 21:04 Balancing Business and Bodybuilding 23:53 The Gym Ownership Experience 29:58 Transformative Coaching and Community Impact 35:14 Research Insights on Lengthened Partials 46:56 Balancing Training Volume and Recovery 53:28 Nutritional Strategies for Optimal Growth
More from Kevin: https://www.instagram.com/kevindoubleoh_wnbfpro/
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Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/
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MASS (Research Review): • https://www.massmember.com/a/2147994108/MxeV4T3M
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