Show Notes
At only a few weeks old, Jed Brecher had heart surgery. With regular check-ups at the cardiologist, Jed's life took a turn when he was told that his lifestyle including work and training was affecting his health, forcing him to change everything.
Now, the founder of Muay Thai Wellness, Jed has incorporated a lot more fun into his life.
So, how do you find the balance, and the fun in everyday life?
Learn more about Muay Thai Wellness: https://muaythaiwellness.com/ https://uk.linkedin.com/company/muay-thai-wellness
Follow Jed: https://uk.linkedin.com/in/jed-brecher
Follow Talia Lazarus on: Instagram + Tiktok + X
Follow the I Got Back Up Podcast on: Instagram + Facebook + TikTok + LinkedIn + X + Website Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup
Hosted on Acast. See acast.com/privacy for more information.
More from I Got Back Up: Getting back up with...
What happens when you lose the identity you’ve built your entire life around, and everything begins to fall apart?
How do you do legendary things? Is there actually a plan B?
What does it really mean to get back up when life takes you in a completely different direction?
What happens when your own thoughts become your biggest source of fear?
What happens when alcohol stops being the solution and starts becoming part of the problem?