21. IBS Success Story: How Mariela Identified Her Trigger, Overcame Diarrhea, and Reclaimed Her Life
IBS Nutrition Podcast by The IBS DietitianShow Notes
Send us Fan Mail If you’ve been stuck in the cycle of food fear, daily urgency, and digestive uncertainty, this episode will give you hope. Jessie sits down with Mariela, a past IBS Freedom Program client who went from years of unpredictable diarrhoea and anxiety to having regular bowel movements, a calm mind, and full confidence in her food choices. Together they unpack what it was like for Mariela to live with undiagnosed IBS for nearly a decade, why food elimination on her own didn’t work,...
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