Show Notes
This week, we’re joined in studio by Johnny Muresan, marathon runner, endurance athlete, and someone who understands what it really takes to push past your limits. Johnny’s story is built on discipline, consistency, and the mental toughness required to keep going when most people would quit. From long-distance running to the mindset behind endurance, this conversation goes far beyond just physical performance.
In this episode we talk about: • What it takes mentally to run marathons and push your limits • The role discipline and consistency play in long-term success • How adversity and discomfort build real resilience • Why mentorship, community, and brotherhood matter more than ever • The challenges men face today with identity, confidence, and communication • Lessons learned through failure, rejection, and personal growth • Finding purpose through pushing yourself beyond what feels comfortable
Johnny shares insight into the mindset required to stay locked in, how to embrace the struggle, and why the hardest paths often lead to the most meaningful growth. At its core, this episode is about becoming the kind of man who shows up when things get hard. Building resilience, owning your path, and continuing to move forward no matter what. 🎙️ Sh*t My Dad Taught Me
Special Thanks To Our Incredible Sponsors: This episode’s Dad Jokes sponsor: Spicer Landscaping & Snow Removal Services The Clothing and Swag Sponsor of the show is One Bone
More from Shit My Dad Taught Me
In this special episode of Shit My Dad Taught Me, Chris Carter and Jamie switch seats and join Larry Hagner on The Dad Edge for an honest conversation about fatherhood, resilience, entrepreneurship, leadership and building stronger communities.
What happens when a community comes together to turn heartbreak into hope?
In this episode of Shit My Dad Taught Me, we sit down with Canadian broadcaster, author and radio personality Roz Weston for a conversation about media, fatherhood, grief, family, friendship and finding meaning outside of your career. Roz reflects on his journey from growing up in a small town and landing an early opportunity with The Howard Stern Show to building a decades long career in Canadian entertainment, including ET Canada and The Roz & Mocha Show. He shares what he's learned from interviewing some of the biggest names in entertainment, his relationship with Mocha and how the media industry changed with the rise of social media. He also opens up about his father's journey to sobriety, losing his dad, processing grief while writing his memoir and how those lessons now influence the father he is to his daughter, Roxy. Roz also shares his perspective on raising a teenager around social media, dealing with online criticism and why the things you love most in life don't necessarily need to be your job. It's a funny, personal and thoughtful conversation about reinvention, loss, fatherhood, career longevity and building a life that means more than what you do for work.
In this episode of Shit My Dad Taught Me, we sit down with entrepreneur, media founder and commentator Jonathan Harvey to talk about failure, resilience, business, fatherhood and what success actually means.
In this episode of Shit My Dad Taught Me, we sit down with former Canadian national team captain Jason deVos for a conversation about soccer, leadership, coaching, fatherhood and finding purpose beyond the game.