29 | How Does Grief Affect Your Body and Mind? 5 Ways to Start Healing After Grief

Gratitude doesn't have to look the same for everyone. In this video, I'm sharing 5 different ways to build a daily gratitude habit, from the simplest possible method to something a little more creative and hands-on. Whether you want something quick and low-effort or you're looking for a new ritual to add to your day, there's an option here for you. 🔗Links Mentioned in Episode: Done for you Gratitude journal: https://www.etsy.com/listing/1653372048/digital-gratitude-journal-christian ✨Free Resources: Find all of my free resources in my shop 💚Connect With Me: Learn >> www.unlockingjoy.com Connect >> [email protected] Shop >> https://unlockingjoy.gumroad.com/ Instagram >> @unlockingjoy

Joy and grief can live together. I know this is true, because I've lived it. In this video I'm sharing 3 simple things you can do today to invite a little joy back into your grief journey, without pretending the pain isn't there. None of these things erase the loss. It's not about moving on. It's about letting a little joy in while you keep living. 🔗Links Mentioned in Episode: Grief Mindset Advice I Wish I Knew Sooner: https://youtu.be/qEZqR0Er3Uo ✨Free Resources: Find all of my free resources in my shop 💚Connect With Me: Learn >> www.unlockingjoy.com Connect >> [email protected] Shop >> https://unlockingjoy.gumroad.com/ Instagram >> @unlockingjoy

Have you ever wondered if God is really listening? If He's actually speaking to you, or if you're just missing it? In this video, I'm walking through different ways God speaks to His people. My prayer is that this encourages you to start noticing the ways God has probably already been speaking to you in your life. 🔗Links Mentioned in Episode: How to Judge a Prophetic Word: https://gregmohr.com/how-to-judge-a-prophetic-word/ ✨Free Resources: Find all of my free resources in my shop 💚Connect With Me: Learn >> www.unlockingjoy.com Connect >> [email protected] Shop >> https://unlockingjoy.gumroad.com/ Instagram >> @unlockingjoy

Some days grief can feel so heavy, and over the years I've discovered a few surprising, unexpected things that help me get through those hard moments. In this video I'm sharing three of them with you in hopes they can become tools in your own grief journey too. ✨Free Resources: Find all of my free resources in my shop 💚Connect With Me: Learn >> www.unlockingjoy.com Connect >> [email protected] Shop >> https://unlockingjoy.gumroad.com/ Instagram >> @unlockingjoy

Some days are so busy. You know you need to spend time with God, but there are some days where you can’t find the time to sit down to spend with him. No worries! In this video I'm sharing 4 simple, low-effort ways to still get God's word into your heart, even if you have no time. ✨Free Resources: Find all of my free resources in my shop 💚Connect With Me: Learn >> www.unlockingjoy.com Connect >> [email protected] Shop >> https://unlockingjoy.gumroad.com/ Instagram >> @unlockingjoy