The Good Clean Nutrition Podcast

What Women Should Be Testing in Midlife with Dr. Wendy Ellis, ND (ep – 86)

The Good Clean Nutrition Podcast

Show Notes

Midlife health can feel confusing, especially when symptoms are dismissed, testing is overwhelming, or you are told everything looks “normal.”

In this episode, Dr. Ginger Hultin once again sits down with Dr. Wendy Ellis, a naturopathic physician and educator specializing in women’s health, to explore how women can better understand, test, and advocate for their health through the menopause transition and beyond. Together, they unpack how to determine which lab markers matter for you in midlife, why more testing is not always better, and how to think about testing thyroid health, cholesterol, blood sugar, vitamin D, ferritin, and more. Dr. Ellis also shares practical insight on bone density, cardiovascular risk, and how women can more confidently advocate for the care they deserve.

So hit play if you want a clearer understanding of testing and personalized care during menopause.

In this episode, we’ll cover: [00:00:04] Why personalized testing matters in women’s health [00:02:34] How testing can empower patients, but also create overwhelm [00:05:39] The key lab tests to consider in midlife [00:06:48] Nutritional testing, vitamin D, ferritin, omega-3s, and homocysteine [00:14:07] What a DEXA scan measures and why bone health testing matters [00:16:40] Why cardiovascular risk rises after menopause [00:19:04] How to advocate for better testing, referrals, and follow-up [00:23:35] What to do when symptoms are dismissed as aging or stress

Connect with Dr. Ginger Hultin on Instagram, LinkedIn or her website. Connect with Dr. Wendy Ellis on LinkedIn or Website.

Disclaimer: The material presented in this podcast, is not intended to be a substitute for professional medical advice, diagnosis, or treatment. You should seek the recommendation of a medical professional regarding a medical condition or treatment or before starting a new nutrition and/or health regimen.

Orgain, LLC is providing these episodes on an "as is" basis and makes no representations or warranties of any kind with respect to the podcast episodes. Orgain, LLC nor any of its directors, employees or other representatives will be liable for damages arising out of or in connection with the use of this document. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties.

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