Ep9: Healing Naturally, Boosting Gut Health & Immunity & Taking Control of your Family's Health with Sharon
The Nourished MamaShow Notes
In this episode of the Nourished Mama podcast, Ana interviews Sharon Selby, an incredible nutritional health coach, who shares her transformative journey from struggling with chronic health issues to becoming an advocate for nutrition and gut health.
Sharon discusses her personal health challenges, the impact of nutrition on mental and physical well-being, and her mission to empower parents to improve their children's health through dietary changes. The conversation highlights the importance of understanding gut health, the connection between diet and allergies, and practical steps for improving overall health.
In this conversation, Sharon and Ana discuss practical strategies for encouraging healthy eating habits in children, the importance of gut health, and the impact of sugar and processed foods on kids.
They share personal experiences and insights on non-negotiable health habits for busy moms, the challenges of dietary changes, and the significance of education in empowering parents to make informed choices for their families.
Sharon will be running her upcoming Free Immunity Challenge aimed at enhancing kids' health and immunity through cooking and nutrition education.
You don't want to miss this one. You can join for FREE using the link below 👇
https://deliciouslyallergyfree.com/supercharge-your-kids-immunity/
You can also find Sharon over on instagram here https://www.instagram.com/deliciouslyallergyfree/
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