In the Mood (Or Not): What Every Woman Should Know About Libido
The Luminescence Podcast with Schuyler GrantShow Notes
In this empowering and refreshingly honest talk from Luminescence Los Angeles, Dr. Jolene Brighten reveals why low libido isn’t "just part of being a woman" — and how hormones, stress, metabolism, relationships, and even body image all intersect to influence sexual health.
You’ll learn how estrogen, testosterone, insulin, and cortisol impact desire, why prioritizing your pleasure is essential for total health, and practical, science-backed strategies to reclaim your vitality.
Whether you’re cycling, postpartum, perimenopausal, or postmenopausal, this conversation will help you understand your body and your power on a whole new level.
This talk was recorded live at Luminescence Los Angeles - February 1, 2025. Learn more about future events at onecommune.com/luminescence.
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