Show Notes
What a way to start a podcast with our first guest being none other than the legendary stic.man of dead prez fame.
Stic tells his story about how contracting gout at a young age forced him drastically change his diet and spoke about the influence his wife & nutritionist, Afya Ibomu has had on his life. Check out their joint companies website : www.rbgfitclub.com
Instagram:
@stic
@bigrapcookbook
Podcast music by @thelastskeptik
Food bars featured:
KRS One "Beef"
stic.man "Drink Water"
Places mentioned:
Camden Market, London
Desta Ethiopian Kitchen, Druid Hills, Atlanta
Jolo's Kitchen, New Rochelle
People mentioned:
Afya Ibomu (@afyaibomu)
Erykah Badu (@erykahbadu)
@plantbaseddrippin
Coach Nym (@coachnym)
Chef Ietef (@ietef)
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The Big Rap Cookbook podcasts explores the connection between food and hip hop through interviews with MC's, DJ's & Producers. And we are back for Season 2!
The Big Rap Cookbook podcasts explores the connection between food and hip hop through interviews with MC's, DJ's & Producers. And we are back for Season 2!
The Big Rap Cookbook podcasts explores the connection between food and hip hop through interviews with MC's, DJ's & Producers. And we are back for Season 2!
The Big Rap Cookbook podcasts explores the connection between food and hip hop through interviews with MC's, DJ's & Producers. And we are back for Season 2!
The Big Rap Cookbook podcast explores the connection between food and hip hop through interviews with MC's, DJ's & Producers. And we are back for Season 2!