Show Notes
In this first episode of How to Stay Human, hosts Tori Gordon and Kyle Herron begin a timely and necessary conversation about what it means to stay grounded, present, and fully human in a world defined by speed, automation, and artificial intelligence. This podcast is more than content. It is an inquiry into our shared future. Tori brings a background in trauma-informed somatic healing, spiritual psychology, and integrative coaching. Kyle comes from the world of exponential technology and community building, leading Abundance360’s network of over 650 entrepreneurs working at the forefront of AI and longevity. Together, they offer a rare blend of soul and system, science and spirit. In this episode, they explore: - What happens when identity is no longer tied to function or productivity - Why artificial intelligence is forcing a deeper reckoning with self-worth - The collapse of old definitions of success - Masculinity, intimacy, and the pressure to perform - Creative expression and presence as revolutionary acts - How to stay connected to your body, breath, relationships, and spiritual center Whether you are a creator, entrepreneur, seeker, or simply trying to stay present in a world that feels increasingly synthetic, this episode offers grounding, perspective, and direction. This is the beginning of a new kind of conversation. One that honors humanity, protects joy, and reclaims what matters most. Sponsored by Anywhere Clinic Anywhere Clinic provides virtual psychiatric care, therapy, ketamine treatment, and integrative mental health support for those seeking grounded, holistic healing. Whether you are navigating anxiety, depression, burnout, or simply need a reset, you can access expert care from the comfort of your home. Book your first appointment or check insurance coverage at https://www.anywhereclinic.com/tori Links and Resources Subscribe to the Substack: https://www.torigordon.substack.com Follow on Instagram: @howtostayhumanpod Follow Tori on Instagram: @thetorigordon Learn more about Tori: www.torigordon.com Learn more about Kyle: IG: @kyleaherron
Episode Timestamps 0:00 – Introduction to the show 1:00 – Why How to Stay Human was created 7:00 – Sovereignty versus codependence in the AI age 14:00 – AI and identity loss 22:00 – Masculinity, purpose, and emotional survival 28:00 – Value beyond output 35:00 – Tools for reconnection and regulation 42:00 – Rediscovering joy and play 50:00 – Love and presence as leadership 56:00 – A closing invitation to stay human
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More from How to Stay Human
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Are you sacrificing your humanity in the pursuit of perfection? In this episode of How to Stay Human, Tori and Kyle explore the profound impact that our defense mechanisms—whether that’s extreme rigidity or complete avoidance—have on our relationships, our success, and our overall well-being. They dive deep into the differences between type A and type B personalities, how our nervous systems adapt to create safety, and why embracing the "mess" is essential for true intimacy and abundance.
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In this very special edition of How to Stay Human, Tori Gordon sits down with co-host Kyle to discuss the release of her highly anticipated debut book, ALTAR: Modern Psalms for a New Earth. This episode explores the profound vulnerability of taking 34 years of private journaling, spiritual seeking, and internal processing, and placing it into the public sphere. Tori shares why she turned down a major book deal years ago, the necessity of honoring divine timing, and why the spiritual path is less about learning something new and more about unlearning what is false. They dive deep into the framework of the book—breaking down the ALTAR acronym (Abundance, Love, Truth, Awakening, and Remembrance)—and discuss how to navigate the thresholds of initiation required to drop our masks.
We’re feeling awfully human in this episode.