Show Notes
Do you keep taking more lessons, trying harder and working on your riding… but still find yourself struggling with the same problems? What if the problem isn't your riding?
In this episode, I and Lorna explore 7 signs that what you're experiencing in the saddle may be more of a mindset issue than a riding or skill issue. Because knowing how to ride something and being able to access that skill when it matters are two very different things. From worrying about what other people think to allowing one mistake to ruin an entire round, they break down some of the mental patterns that can quietly interfere with your performance.
We also explore why trying harder isn't always the answer, why you don't need to feel confident before pushing outside your comfort zone, and why your results shouldn't determine what you think about yourself as a rider.
Resources Mentioned:
Coaching & support: https://www.mindeq.eu/coaching
Follow Jocelin on Instagram: https://www.instagram.com/jocelinlillienau
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