#3 | Navigating Endometriosis, Big Sister Advice, Trusting Your Body & Finding What Works for YOU!

Thank you for being here ❤️

In this episode, I continue my journey with endometriosis, this time focusing on advice, guidance, and honest conversation for anyone navigating it themselves and not sure where to start.

I share what I’ve learned about listening to your body, advocating for your health, exploring different approaches, and rebuilding trust with yourself after diagnosis and treatment. This episode is all about support, understanding, and giving you practical insights from my own experience.

Disclaimer This episode is based entirely on my own opinions and experience regarding endometriosis. I’m not a medical professional, and nothing discussed should be taken as medical advice. Everyone’s body and experience is different, so please follow the path that feels right for you.

Thank you for listening! It would mean the world to me to hear from you—don’t forget to tag me in your stories (@christinapengilly) & share this episode with someone you love 💌 Instagram: https://www.instagram.com/christinapengilly/ Personal YouTube: https://www.youtube.com/@christina.pengilly Talk Therapy YouTube: https://www.youtube.com/channel/UCAY2eXhkF6o_YReBi2O2j4Q

Episodes drop weekly on Wednesdays. See you next week! xx