The Cost of Trying to Prevent Your Kid’s Discomfort when Parenting Teens and Navigating the Empty Nest | Ep. 297

What happens inside you when your big kid is struggling and you can’t immediately make it better?

In this episode, I’m exploring why watching our teens and adult kids feel disappointed, lonely, overwhelmed, or uncomfortable can create so much anxiety for us as moms. Our instinct is often to step in, offer advice, or try to smooth the path. But sometimes that urge to help can leave us more anxious while unintentionally sending our kids the message that they can’t handle hard things on their own.

I’ll help you see why your kid’s discomfort can feel so urgent to you, what it costs when you make it your job to take that discomfort away, and how to stay supportive without carrying the responsibility for making everything better. If you’re navigating parenting teens, the empty nest, or the messy middle of motherhood, this episode will help you feel more grounded and confident in how you show up.

💡 Interested in learning more about how to create peace, confidence and connection as you raise and launch your teen? Join me for my next free masterclass: https://www.thesmalljar.com/class.

💪 Curious about coaching? Check out our Mom 2.0 coaching programs (both group and 1:1): www.thesmalljar.com/Mom-2-0. Know you’re interested in group? Visit: www.thesmalljar.com/momcollective.

❓ Have questions or want to share your feedback? I'd love to hear from you! You can email me at [email protected].

This empowering podcast offers life coaching for moms and parenting support for midlife mothers raising teens as they approach the empty nest, teaching them how to let go of control, stop overthinking, and shift their mindset, while also helping them set boundaries, improve communication, reduce anxiety, release mom guilt, and find purpose in the evolving journey of parenting teens and motherhood.