Show Notes
Meaningful Research + Paleoanthropological Ancestry + Common-Sense...
The Proper Human Diet, presented by a Family Physician with 20 years of clinical experience. Dr. Berry has treated over 25,000 patients during his career.
No big medical words here, just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else.
I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets, intermittent fasting, thyroid health, hormone optimization, and much more. I've declared all-out war on the epidemics of hyperinsulinemia, diabetes, and obesity currently hurting our world, and hurting your health.
Learn how to lose fat, lower your blood sugar, lower your blood pressure, optimize your hormones, and more...
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More from Dr. Ken Berry - The Proper Human Diet & Ancestral Health
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Highly-Processed Foods are bad for you. Most of us accept this as truth, but is it always true? Many folks can't afford expensive meat but they want the health-benefits of a Carnivore Diet. Here's how you can do Carnivore in a healthy way without going broke.
Got Low-Carb/Keto/Carnivore/Fasting Questions?? We are here for you. Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are the Proper Human Diet spectrum.
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and SO much more…
Get access to more LIVE Q&A sessions with Dr. Berry inside the Proper Human Diet Community here : https://phdhealth.community