
Show Notes
Josh Brownhill joins Jake Dearden to discuss his journey from the Manchester United academy to senior football, captaining teams, the pressure of Premier League football, dealing with fan criticism, and his move to Saudi Arabia.
We also get into the reality of football training, gym routines, dressing-room culture, career highs and lows, and what life after football could look like.
New episodes every Tuesday & Friday
00:00 Life as a Professional Footballer in Saudi Arabia 01:22 Josh Brownhill's Manchester United Academy Journey 05:08 Getting Released by Manchester United 09:47 Breaking Into First-Team Football at 17 14:59 Dressing-Room Culture and Becoming a Captain 20:37 How Fit Are Professional Footballers? 27:01 Dealing With Fan Criticism and Pressure 33:09 The Best Players Josh Has Faced 39:33 Why Josh Moved to Saudi Arabia 58:03 Career Highs, Lows and Life After Football
15% off 247 Represent - Use code: JAKE247https://uk.representclo.com/collectio...
BPN supplements - 10% off, Use code:JAKE :https://www.bareperformancenutrition.com
Whoop — 1 month free:https://join.whoop.com/gb/en/Jakedearden
Get two weeks free of pliability: https://pliab.ly/jake-dearden Hosted on Acast. See acast.com/privacy for more information.
More from The Jake Dearden Podcast
In this episode, Bobby Rich joins us to discuss his journey through elite judo, narrowly missing the Olympics, and transitioning into performance coaching for world-class athletes and high-profile clients, including David Haye.
Jake sits down with Ste to break down the science of sports nutrition, from calories and macros to hydration, electrolytes, supplements and recovery. They discuss creatine, caffeine, collagen, carbohydrate fuelling, low energy availability (RED-S), weight management and why eating more might be exactly what your training needs.
In this episode, Jake sits down with Keith Barlow, founder of XENOM, to discuss the future of functional fitness and his ambition to build a competition that combines strength, power, endurance and gymnastics across 10 events in two days.
Lucy Proctor opens up about life as an Elite 15 HYROX athlete, from qualifying for the world’s best field and chasing faster running times, to the mental challenges that come with training at the highest level.
Ross Edgley joins us for an incredible conversation about extreme endurance, human performance and what it really takes to push beyond your perceived limits.