Show Notes
Evan Transue started suffering with panic attacks at the age of 5. He had no family history of trauma, and due to his seemingly great life, his panic attacks went misdiagnosed for over 10 years. During this time, he developed other mental health conditions, and eventually turned to substances to numb the pain. Eventually he was diagnosed with panic disorder, and had an aha moment that changed his life.
We talk about what panic attacks feel like, how they can lead to depression, and how parents can help support teenagers as they learn to deal with them. Evan now hasn't had a panic attack in 10 years.
Who is Evan Transue?
Evan is the host of The Health Detective Podcast [https://podcasts.apple.com/gb/podcast/the-health-detective-podcast-by-functional-diagnostic/id1547734801] and owner of Bucks County Light Therapy [https://www.buckscountylighttherapy.com/] and Functional Medicine Center. He graduated from Functional Diagnostic Nutrition (FDN) in 2017. Prior to finding FDN he and his mother had suffered with a variety of health challenges for over a decade. The FDN system transformed his and his mom's lives so profoundly that all of his work is now centered around spreading its teachings. Evan speaks professionally to middle and high school students about mental health challenges and to date has spoken to 50,000 students.
More teenage parenting from Helen Wills
* Helen Wills Counselling and Parent Coaching [https://helenwills.com/] * Actually Mummy parenting teens blog [https://www.actuallymummy.co.uk/] * Helen on Instagram [https://www.instagram.com/iamhelenwills/]
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Please note that Helen Wills is not a medical expert, and nothing in the podcast should be taken as medical advice. If you're worried about yourself or a teenager, please seek support from a medical professional.
Episode produced by Michael J Cunningham [https://www.linkedin.com/in/michael-j-cunningham-245586266/]
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