Show Notes
This week, I’m joined by Rambling Henry - the farmer-turned-internet star exposing what’s really happening behind Britain’s food system.
From farms pushed toward profit over nourishment, to ultra-processed foods engineered to keep us hooked, Henry breaks down how modern farming, cheap ingredients and broken incentives are shaping what ends up on our plates.
We talk food myths, farming realities, and the simple ways to eat better - without spending more.
After this episode, you may never look at your shopping basket the same way again.
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