Show Notes
In this episode of the Life Coach BFF Show, host Heather Pettey delves into the power and significance of saying Jesus' name. Addressing midlife women, she provides practical support across various facets of life, including wellness, parenting, and career transitions.
Heather discusses how faith plays a crucial role in navigating life’s challenges, encourages listeners to let God use them, and highlights the importance of boldness in their faith journey.
She also reflects on Charlie Kirk's impactful life and shares personal anecdotes about her own faith-led initiatives. Tune in for heartfelt advice and a challenge to speak Jesus' name boldly in your daily life.
28 | Amy Howard - Find Out How a Faith Led Global Company Was Born: Passion, Purpose, and Paint
Join The Facebook Group: @ourmidlifemoxie
Connect with Host Heather Pettey: Email: [email protected] Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request HereInstagram @HeatherPettey_Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxieWebsite: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
00:00 Welcome to Life Coach BFF Show 00:27 Navigating Midlife Challenges 01:52 The Power of Saying His Name 03:20 God's Plan and Your Willingness 06:39 A Challenge for the Week
More from Life Coach BFF Show: Thrive in Midlife for Women Over 50 | Mindset & Wellness
Episode 280: Drop the Guilt, Send the Text: Navigating Midlife Friendships and Cookie Dough Cravings Heather and Dr. Carol Lynn are coming in hot today—and not just from the midlife hormone surges! Between riding high on post-game Rebel football energy and confessing to a late-night freezer raid for Ben & Jerry’s cookie dough bites, the ladies dive into the real, raw heart work of midlife relationships. Whether you’re navigating the awkwardness of putting yourself out there in a new town or carrying lingering guilt about having lost touch with people you used to love, this conversation is your permission slip to let the guilt go and send that text. Plus, Dr. Carol Lynn puts on her medical hat to tackle the estrogen patch shortage, breaking down effective transdermal alternatives, rings, and systemic options your doctor can help you explore. In This Episode, We Discuss:
Episode 279: Friendships, Admin Nights, & Surviving Midlife with Dr. Lynn Grab your iced tea (or your favorite cooling beverage) because this week’s conversation is pure girlfriend therapy! In this episode, your BFF Heather is joined by co-host Dr. Carol Lynn for an honest, hilarious, and much-needed catch-up. We kick things off with a little science: did you know that hearing a friend’s voice—instead of just reading a text message—physically triggers oxytocin and slashes cortisol? We dive into why true female community is vital for your health and introduce you to the sanity-saving trend of "Admin Nights" (getting life’s boring to-do list knocked out while laughing with your bestie). From there, Heather and Dr. Lynn unpack:
Grab your favorite iced drink or pop in your earbuds for a walk—it’s time for some unfiltered BFF girl talk! In this episode, Heather and Dr. Carol Lynn dive into everything from laugh-out-loud fashion observations to essential midlife health guidance. In This Episode, We Discuss:
Life Coach BFF Show | Episode 277 Thriving in Midlife: The Estrogen Patch Shortage, Decluttering Keepsakes & Midlife Dilemmas Hosts: Heather Pettey & Dr. Carol Lynn Episode Summary In this episode, Heather and Dr. Carol Lynn sit down for a fun, relatable, and candid conversation on navigating midlife chaos with humor and grace. From dealing with the real-life frustration of the current estrogen patch shortage to figuring out what to do with decades of family photos, old furniture, and childhood keepsakes—they cover it all. Plus, they share a few hilarious (and bizarre!) local news stories, touch on the generational differences in home decor, and offer practical medical insight into HRT alternatives. Key Highlights & Timestamps
Episode 276: Every 10 Years, A Whole New You! Welcome back to another episode of the Life Coach BFF Show! We’re kicking things off technical-difficulty-free and giddy with laughter today. Grab a cup of coffee (or a glass of wine) and settle in for a fun, heartfelt chat about how much we evolve over a decade, navigating changing friendships, and finding joyful new hobbies as we age. In This Episode, We Discuss: