
The College Admissions Expert Who Finally Makes the Process Feel Less Overwhelming | EP231
Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+Show Notes
REPLAY! We're bringing this one back because college admissions season rolls around every year, and the questions parents ask never really change. Your kid's grades are fine. Their activities are fine. So why does the college process still feel like it's swallowing your whole house?
That's the question Amy Sherman digs into with Alexis White, nationally recognized college admissions expert and founder of A-List Admissions and Tutoring, in this episode of Wellness Junkies. If you are looking for college admissions advice for parents that calms the noise, this conversation is the reset button.
Alexis has worked with students for more than 20 years, with her tutoring business eventually expanding into college admissions. She opens with a mindset shift most parents never hear, then explains why tenth grade is such an important year for narrowing priorities and starting to think more seriously about the college process.
She also breaks down a piece of high school college prep most people skip. Alexis shares her honest take on touring safety schools before junior year, and why the reaction almost always surprises parents.
Later, Amy and Alexis get into staying sane during college applications when the comparison spiral hits, why parents need to tune out everyone else's opinions, and a specific college essay mistake Alexis sees English teachers make again and again.
The conversation also gets into the anti-college movement gaining traction online, plus a few under-the-radar schools Alexis is loving right now.
Press play if you want to walk away from this one feeling steadier than when you hit start.
Episode Breakdown: 00:00 Amy Introduces Alexis White and Why This Episode Matters 07:45 Staying Sane During the College Process 14:30 The Importance of Passion Over Grades 21:06 Personal Statements and Supplemental Essay Strategy 24:14 Staying on Top of Deadlines and Application Scheduling 26:53 How Test Optional Rules for the SAT and ACT Keep Shifting 33:44 Leadership Advice for Quieter and Introverted Kids 39:22 The Anti College Movement and Why Alexis Pushes Back 45:12 Underrated Schools, Scholarships, and Alexis's Beauty Hack
Connect with Alexis White: Follow Alexis on Tiktok Follow Alexis on Instagram Visit the Alexis College Expert website
For More on this Episode: Read the full show notes here 👉🏻 Join the Wellness Junkies community: • Follow us @wellnessjunkiesofficial on Instagram • Subscribe to our newsletter • Shop this episode + our faves on ShopMyShop • NEW! Follow us @wellnessjunkies on YouTube and TikTok • Follow Amy @amynicolle on TikTok • Visit www.wellnessjunkiesofficial.com • Say hi: [email protected]
Please subscribe, rate, review + share to help us grow the community 🙏🏻✌🏻
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Podcast production and show notes provided by HiveCast.fm
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
More from Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+
“Clean” on the front of a jar can mean almost anything. There is no standardized regulatory definition of “clean” for cosmetics, so clean skincare can still carry synthetic fragrance, dyes, and parabens under a pretty label. If you have ever stood in a store unsure which claims to trust, start here.
If you're 40+, bone health probably feels like a problem for later. Then a DEXA scan at 50 comes back with osteopenia and osteoporosis, even after years of heavy lifting and HRT. That is exactly what happened to Amy Sherman, and it sent her looking for answers.
If you open a closet and feel your shoulders tighten, there is a reason. Studies link clutter and cortisol, the body's main stress hormone. That means the pile on the kitchen counter may be adding to the weight you carry every day. Decluttering your home is one of the few wellness levers fully in your control, and it can start smaller than you think. One drawer and a timer might be enough.
You have the title, the team, and the income. So why does it still feel like something is in the way? Brett Chinn says the answer usually lives in a belief you picked up years ago, and astrology can help you find it.
Wellness tips are everywhere right now, and most of them contradict each other. Amy Sherman sits down with Sean Hoess, founder and CEO of Eudēmonia Summit, for a conversation about what is actually worth trying and what is just noise.