Show Notes
If you've been chasing symptoms across your skin, your hormones, your energy and your mental health with no real answers this episode is going to change the way you see your body completely. The gut is not just where you digest food. It is an immune organ housing 70-80% of your entire immune system. It is your second brain, housing over 500 million nerve endings and its own nervous system. And through the vagus nerve the information superhighway of your body it is in constant conversation with every single system in your body. In today's episode we're covering: What your gut actually is the full gastrointestinal tract from mouth to anus and why that matters The vagus nerve and your second brain why 80% of signals travel FROM your gut TO your brain, not the other way around Why your symptoms are never just in your head and why being told "it's just stress" is not good enough The gut-skin axis why no topical product will ever clear inflammation that's coming from the inside The oestrobolome the specific gut bacteria responsible for clearing oestrogen and why this is the missing piece for so many women with hormonal symptoms How 90% of your serotonin is made in your gut and what that means for your energy, mood and brain fog The truth about probiotics and what actually moves the needle when it comes to your microbiome Your symptoms are connected. Your body systems are connected. And once you understand how everything talks to each other you stop feeling like your body is failing you and you start feeling like you finally have a map. 🔒 Something is coming. I've been building something behind the scenes for a while now and it ties everything we've been talking about across these episodes together. Join the waitlist here to be first to know → https://tally.so/r/ODJgY8 📅 Ready to work with me 1:1? Book a consultation here → https://love-mia-naturopathy.au4.cliniko.com/bookings#service If this episode resonated, share it with someone who has been told their symptoms are just stress or just IBS, they need to hear this. And don't forget to subscribe so you never miss an episode.
Keywords: gut health, gut-brain connection, vagus nerve, second brain, gut microbiome, oestrobolome, hormonal imbalance, leaky gut, gut-skin axis, acne and gut health, serotonin and gut, brain fog, chronic fatigue, women's health, naturopath Australia, integrative medicine, holistic health, bloating, gut inflammation, Love Mia Naturopathy
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