Show Notes
Thirteen years ago I was surfing online when I stumbled on a blog post called "How To Read More — A Lot More" by someone I'd never heard of named Ryan Holiday. I started reading the post and got sucked in. He had a point! Many great points, actually. And he was young. 26 years old! A 26-year-old young man telling the world to read more books? In an era where most twenty-something men read, uh, none? I found Ryan to be a breath of fresh air. I immediately began to copy everything he did! He launched a monthly book club. I launched a monthly book club! (With his blessing, of course.) He was talking about reading fifty then a hundred and then hundreds of books a year. Well, I started reading five books and then ten books and then fifty books a year. I began cancelling news subscriptions and consciously put my phone away. I installed a bookshelf at my front door. I moved my TV to the basement! And, of course, I started this podcast—all about reading. In a way 3 Books would not exist without Ryan Holiday. In some ways I can probably trace my rediscovered passion for reading all the way back to that 2013 blog post. But Ryan is not just a blogger anymore. He's not just a writer guy on the internet anymore. Ryan Holiday has sold over 10 million books (!) and essentially leads the repopularization of stoic philosophy. Some of his books include 'The Obstacle Is The Way', 'Ego Is The Enemy', 'Stillness Is The Key', 'Discipline is Destiny', and his new book, out just a few months ago, 'Wisdom Takes Work'. Ryan also runs DailyStoic.com, the consulting company Brass Check, Daily Dad, and The Painted Porch indie bookstore in Bastrop, Texas. He and his wife Sam live with their two sons in nearby Austin. He's become a friend and I have definitely caught his bug. So in Chapter 38 of 3 Books we're going to fly down to Ryan's home in Austin and get 4 of his most formative books. (You'll hear why on the show.) Among other things Ryan shares how to decide who to trust, how he got fired from his first job, and why we shouldn't turn parenting into a job. I hope you enjoy this classic chapter of 3 Books with Mr. Ryan Holiday.
More from 3 Books With Neil Pasricha
Happy full moon, everybody! It is the harvest moon and our leaves are falling here in Toronto. Time for change! Unavoidable, right? Sure, but maybe ... we can control how we react to it. My guest today has spent nearly six decades (!) studying learned optimism, authentic happiness, human flourishing, and (his latest pursuit!) agency and his work is cited by thousands and taught in psychology courses worldwide. I am thrilled to come to 3 Books the co-founder of positive psychology Dr. Martin Seligman! In 1998, Marty was elected President of the American Psychological Association by the largest vote in its history. He launched positive psychology—he created it!—with Mihaly Csikszentmihalyi, the psychologist who gave us 'Flow,' and his work helped shape and influence so much of what we think about our minds and including past 3 Books guests Sonja Lyubomirsky and Shawn Achor. Working at the University of Pennsylvania and founding the Positive Psychology Center, where he's the Zellerbach Family Professor of Psychology, Martin's lab has run everything from the Penn Resilience Program, which has trained teachers and students around the world, to large-scale resilience programs for the U.S. Army, to more recent work on human progress and agency. Which brings us to his new book! 'Agency: The Psychological History of Human Progress' just came out a few weeks ago and it's an ambitious project analyzing millennia of history—from Periclean Athens and the Hebrew Torah through the Renaissance, the Enlightenment, and the Civil Rights Movement—with Martin arguing that the hidden engine of human progress isn't geography or money or war ... but agency itself. Tune in as we discuss what agency is, how humans have progressed over centuries, techniques to overcome overthinking, how to use AI to positively impact our lives, whether AI is a new species, positive psychology tips to building strong marriages, abundant living, sexual desire, the definition of a good leader, and of course ... Martin Seligman's 3 most formative books. Let's flip the page to Chapter 165 now ...
A few years ago I was lucky enough to cross paths with Wagner Moura. He was on the eve of releasing his film 'Sergio' after a long run playing Pablo Escobar in the hit series 'Narcos.' Since then I've watched as his acting career has channeled upwards and onwards into feature roles in 'Civil War', 'Dope Thief', and his star turn in 'The Secret Agent' where he won 'Best Actor' at both the Golden Globes and Cannes and was nominated for 'Best Actor' at the Oscars. Over the years Wag ("Vag") has become a dear friend. He's a massive heart, a fellow "boy dad", and he and his wife San live life with such a deep passion for humanity, always fighting for causes, and endlessly following their dreams. I have been inspired watching him and learning from him and in this chat I think you'll get a taste for the massive beauty that lies inside. In this chat we discuss the hinterlands of Brazil, how we stand up for what we believe in, creating art in times of crisis, and, of course, the incredible Wagner Moura's 3 most formative books. Let's flip back to Chapter 52 now....
Happy full moon, everybody!