Show Notes
What do we learn about sex when no one talks about pleasure? In this episode of Sex Advice for Seniors, clinical psychologist Dr. La Keita Carter (Dr. L) joined me for a powerful, honest conversation about sex, silence, and the myths surrounding women of colour and intimacy. We explore how cultural messages, shame, and generational “don’t bring a baby into this house” rules shape sexual desire, relationships, and self-worth, often long into adulthood. Dr. L breaks down the difference between sexual interest and sexual activity, why so many women feel obligated to have sex they don’t want, and how the “strong woman” stereotype leaves little room for softness in the bedroom. A thoughtful, eye-opening discussion about pleasure, power, and why whatever we’re silent about often carries the most shame. 🎧 Listen now and join the conversation. 00:00 Introduction to Dr. La Keita Carter 00:54 Understanding Sexuality and Trauma 01:59 Cultural Assumptions About Women of Color 03:44 The Silence Surrounding Sexual Education 05:19 The Role of Pleasure in Sexuality 09:14 Duty vs. Desire in Sexual Relationships 10:45 Masturbation and Self-Exploration 12:45 The Importance of Orgasms 15:22 Strength and Vulnerability in the Bedroom 17:58 The Exhaustion of Being Strong 20:42 Historical Perspectives on Women of Color and Sexuality 22:25 Over-Sexualization of Women of Color 25:48 The Male Perspective on Sexuality 27:24 The Importance of Language in Gender Discussions 31:37 Ending the Cycle of Shame Unlock even more pleasure, clarity, and confidence in your intimate life by becoming a paid subscriber. You’ll gain full access to every weekly blog, the complete archive of 150+ expert-led podcasts, the private chat room for candid Q&A, and my 32‑page guide Sex Toys and Supplements for Thriving in Later Life. If you’re ready to deepen your knowledge, explore new possibilities, and feel fully supported on your journey, upgrade today only £6.99/month or £49.99/year. I rely on your financial support to help produce each weekly episode of the podcast and blog post. Do consider becoming a paid subscriber if you can.
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