Social Currency with Sammi Cohen

Suzy Welch (NYU) on the Joy of Getting Fired, Decoding the 10/10/10 Method, and Why Most People Settle for a B+ Life

Social Currency with Sammi Cohen

Show Notes

Suzy Welch has built a career helping people answer one deceptively simple question: What should I do with my life? She’s a bestselling author, professor at New York University Stern School of Business, former editor at Harvard Business Review, and creator of the “Becoming You” methodology.

Today Sammi sits down with Suzy to unpack why getting fired can actually benefit your career, why so many people get trapped in what she calls a “B+ life,” and how fear, expectations, and convenience quietly pull people away from who they really are.

She also shares the framework that made her famous: the 10/10/10 method, how to make better decisions by thinking about consequences in 10 minutes, 10 months, and 10 years. Plus: why only a small percentage of people truly know their values, how AI is changing career anxiety, and what to do when the life you built no longer fits you.

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Here’s what Sammi covers with Suzy:

00:00 Suzy Welch’s Social Currency02:15 Starting as a Crime Reporter in Miami06:30 What Covering Crime Taught Her About Human Nature09:00 Falling in Love with Business Journalism13:25 Why Everyone Should Get Fired Once17:30 The Workplace Dynamic of “Toxic Handlers”19:45 Rebuilding After Loss and Choosing Life Again23:00 The Origin of “Becoming You”25:15 Why AI Is Changing Career Anxiety28:50 Why Only 7% of People Know Their Values32:40 Can Your Values Change Over Time?34:10 Why Family Isn’t Everyone’s Top Value38:05 The Trap of a B+ Life40:50 The Four Horsemen of Values Destruction48:30 How the 10/10/10 Framework Works

51:43 Social Currency Corner

55:51 How to Show Social Currency Some Love

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