ADHD with Confidence | Overcome Anxiety & Self-Doubt, Christian ADHD Coach, ADHD in Women

168 // What Courage in ADHD Looks Like

ADHD with Confidence | Overcome Anxiety & Self-Doubt, Christian ADHD Coach, ADHD in Women

Show Notes

What does it mean to be courageous when you have ADHD?

I think we often don’t recognize the courage we’ve shown as women with ADHD. Trying again after rejection? That takes courage. Explaining what it’s like to have ADHD to someone? That takes courage. Self-advocating? That takes courage.

In today’s episode, I will help you recognize where you’ve shown courage, where you can grow in courage and how it will help improve your opportunities, relationships, purpose and joy as someone with ADHD.

Resources: ✋ Want help to feel hopeful again? Go to https://adhdwithconfidence.com/ and book a Free, 15-minute coaching intake call to get started with ADHD Coaching Free Daily ADHD Planner: https://adhdwithconfidence.com/free-daily-adhd-planner 🌐 The 30-Day ADHD Confidence Course is coming up! Join the waitlist so you don’t miss out on early signup discounts and freebies. Join the waitlist at www.adhdwithconfidence.com/adhdcourse 👍Join my FREE community group for support, resources and relatable stories

Related Episodes: 162 // The Positive Side of Rejection Sensitivity in ADHD 158 // RSD & Rejection Sensitivity Masking in ADHD 153 // When Rejection Sensitivity in ADHD Shows up Most

More from ADHD with Confidence | Overcome Anxiety & Self-Doubt, Christian ADHD Coach, ADHD in Women

Oct 20, 2026

From a late ADHD diagnosis to reclaimed identity and creativity, Meghan walks us through her journey from shame to confidence and purpose.

Oct 13, 2026

Part of thriving involves creating a life that fits your ADHD brain. In this episode, I share 7 tips to create an ADHD-friendly life.

Oct 6, 2026

In this episode, host Kelsey Spronk chats with author and health coach Erin Kerry about how people with ADHD can live beyond diagnostic labels and find true healing.

Sep 29, 2026

Do you often feel misunderstood (as a woman with ADHD)? It’s an awful feeling. Maybe it even feels like rejection.

Sep 22, 2026

Did you know there’s a connection between ADHD and your pelvic floor? Hint: it has to do with our nervous system.

See all episodes →