Show Notes
In this episode, Krista pulls back the curtain on the spiritual practices + rituals that have genuinely supported her over 10+ years in spirituality. From angels + guides to prayer, intuition, manifestation, and energetic cleansing, she shares the practices that help her feel more supported + connected.
She gets into the importance of discernment—why you can work with healers without giving your power away, protect your subconscious from what you consume, and learn to trust what feels true for you. Plus, Krista shares how she uses manifestation through identity, energy, and surrender.
Most of all, this is permission to stop following someone else’s spiritual rulebook and create a practice that actually feels like you. Whether you consider yourself deeply spiritual or just a little woo-woo, this episode is full of ideas to explore, experiment with, and make your own.
We also talk about:
Connecting with angels + guides
How to ask for signs, synchronicities, and support
Spiritual discernment + keeping your own power
Choosing healers, teachers, and practices for your current season
Energetic hygiene + cleansing your space
Aura cleansing + releasing what isn’t yours
Making prayer a daily conversation with God
Radical trust in your intuition
Protecting your subconscious + being intentional about what you consume
Manifestation through identity, energy, surrender + becoming
Resources:
Instagram: @itskrista
Website: https://itskrista.com/
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