Show Notes
Bikini, Fitness Model, Figure, Fit Body, Fitness, Physique, Body Building...where do you fit?
Join Lylas for this episode as she talks about how to choose your category and the importance of understanding what your body is best suited for.
Let's Go!
Timestamp: (02:07) - Lylas discusses the main categories for females inside the WNBF. (02:10) - First, the Bikini category. (04:35) - Second, the Figure category. (08:05) - Third, the Fit Body category. (09:32) - Fourth, is the Bodybuilding category. (12:14) - Lylas discusses a couple of optional categories available to women offered in the NPC. (12:38) - First, the Wellness category. (13:27) - Second, the Physique category. (13:58) - Third, the Fitness category. (15:52) - Lylas acknowledges one more category found in other federations. She explains what the Fitness Model category is.
Show Links: 3 Steps Guide To Your First Competition Competition Prep Lady Sculpt Membership WNBF Canada
Follow Lylas Leona on Social: Instagram @LylasLeona and @LadySculpt Facebook Group Transformation House
Website: www.lylasleona.com Email: [email protected]
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