One Thirty Biohacks

GLP-1s beyond weight loss - Microdosing, muscle & menopause with Dr. Tyna Moore

One Thirty Biohacks

Show Notes

What if the problem with Ozempic isn’t the peptide, it’s the dose?

We sit down with Dr. Tyna Moore - naturopathic physician and pioneer of GLP-1 microdosing, to unpack what these medications actually do beyond weight loss: why standard dosing escalates too fast, what the muscle loss data really shows, the early signs of insulin resistance most people miss (skin tags, cracked heels, a changing waistline), and why HRT and GLP-1s may work better together.

One message runs through it all: muscle, protein, sleep and stress are non-negotiable. The peptide just makes them easier.

*This episode is for educational purposes only, not medical advice. Hosted on Acast. See acast.com/privacy for more information.

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