Show Notes
"Whatever Jen Agg says is worth listening to," said Anthony Bourdain. I fully agree! If you live in Toronto you probably know Jen Agg. If you don't, let me tell you she runs the best restaurants in town! Come visit and try them! Her most recent stunner is a two-story converted auto-body shop turned Toronto Life #1 ranked restaurant called "General Public" and it is a feast for the senses. Jen describes the place as "part Narnia, part fancy British pub, and part '80s cocaine dream" which gives you a sample of her incredible way with words on top of dishes on top of lighting on top of music on top of ... vibe. I was at General Public last week with my friend Agostino and we split Rainbow Trout Tartare, Hiramasa Crudo, Chicory Salad, and Popcorn Clams and Mussels. And those were just our appetizers! And precisely none of the items fully described the depth of surprising and fresh ingredients leading to the full-body sensory experiences we had when taking our first bites... Jen Agg has opened many other award-winning restaurants including Bar Vendetta, Grey Gardens, Le Swan, Rhum Corner, Hoof Cocktail Bar and, famously, The Black Hoof (RIP), where I still remember my friend Drew ordering a Spicy Raw Horse Sandwich with raw egg on top many years ago. His verdict? "Delicious!" Of course that place turned the restaurant scene in the city sharply sideways! And sharply sideways is such a great way to live... I admire Jen Agg's sharply sideways ways and also highly recommend her bestselling memoir "I Hear She's A Real Bitch" (perhaps the best memoir title of all time?) Now there is of course no where else to sit down with Jen than one of her restaurants so for this one we slip into the front booth at the delectable "french diner" that is Le Swan. Btw, if you go you might find yourself making a new Spotify playlist like I did to remember the great music you're hearing—"Ooh la la" by Ronnie Lane followed by "My Sweet Lord" by George Harrison followed by "Everybody's Talkin'" by Harry Nilsson followed by "Tangled Up In Blue" by Bob Dylan! Of course it's hard to pay attention to the music when you're gobbling Smoked Trout Rillette, Steak Tartare, and the city's best Corn Dogs! Let's sit down and talk about fussiness as a virtue, the art of dining alone, having a healthy marriage with someone much older than you, the brilliant Jen Agg's 3 most formative books, and much, much, MUCH more... It was an honour and privilege to talk to Jen Agg in this classic chapter of 3 Books.
More from 3 Books With Neil Pasricha
Happy full moon, everybody! It is the harvest moon and our leaves are falling here in Toronto. Time for change! Unavoidable, right? Sure, but maybe ... we can control how we react to it. My guest today has spent nearly six decades (!) studying learned optimism, authentic happiness, human flourishing, and (his latest pursuit!) agency and his work is cited by thousands and taught in psychology courses worldwide. I am thrilled to come to 3 Books the co-founder of positive psychology Dr. Martin Seligman! In 1998, Marty was elected President of the American Psychological Association by the largest vote in its history. He launched positive psychology—he created it!—with Mihaly Csikszentmihalyi, the psychologist who gave us 'Flow,' and his work helped shape and influence so much of what we think about our minds and including past 3 Books guests Sonja Lyubomirsky and Shawn Achor. Working at the University of Pennsylvania and founding the Positive Psychology Center, where he's the Zellerbach Family Professor of Psychology, Martin's lab has run everything from the Penn Resilience Program, which has trained teachers and students around the world, to large-scale resilience programs for the U.S. Army, to more recent work on human progress and agency. Which brings us to his new book! 'Agency: The Psychological History of Human Progress' just came out a few weeks ago and it's an ambitious project analyzing millennia of history—from Periclean Athens and the Hebrew Torah through the Renaissance, the Enlightenment, and the Civil Rights Movement—with Martin arguing that the hidden engine of human progress isn't geography or money or war ... but agency itself. Tune in as we discuss what agency is, how humans have progressed over centuries, techniques to overcome overthinking, how to use AI to positively impact our lives, whether AI is a new species, positive psychology tips to building strong marriages, abundant living, sexual desire, the definition of a good leader, and of course ... Martin Seligman's 3 most formative books. Let's flip the page to Chapter 165 now ...
A few years ago I was lucky enough to cross paths with Wagner Moura. He was on the eve of releasing his film 'Sergio' after a long run playing Pablo Escobar in the hit series 'Narcos.' Since then I've watched as his acting career has channeled upwards and onwards into feature roles in 'Civil War', 'Dope Thief', and his star turn in 'The Secret Agent' where he won 'Best Actor' at both the Golden Globes and Cannes and was nominated for 'Best Actor' at the Oscars. Over the years Wag ("Vag") has become a dear friend. He's a massive heart, a fellow "boy dad", and he and his wife San live life with such a deep passion for humanity, always fighting for causes, and endlessly following their dreams. I have been inspired watching him and learning from him and in this chat I think you'll get a taste for the massive beauty that lies inside. In this chat we discuss the hinterlands of Brazil, how we stand up for what we believe in, creating art in times of crisis, and, of course, the incredible Wagner Moura's 3 most formative books. Let's flip back to Chapter 52 now....
Happy full moon, everybody!