The GYM Session: 003 | Get to Know Charlie & Fleur

Welcome to the third GYM Session, with Fleur East and Charlie Copsey.

Two different paths. Plenty of setbacks. And the courage to keep going, even when you don’t feel ready.

In this GYM Session, join Fleur and Charlie back in the mobile studio as they share the stories that brought them here. From Charlie’s years behind the scenes in TV, film and radio to Fleur’s first X Factor audition and the years of graft that followed, they reflect on the decisions, disappointments and unexpected opportunities that shaped their lives.

Charlie opens up about leaving a job she’d held for 18 years, building Underground Fan Club and learning to see herself as a business owner. Fleur shares the knockbacks behind her music career, the self-doubt she faced before playing Tina Turner and why success doesn’t mean the disappointments stop.

They talk openly about comparison, recognising what you bring to the table and choosing courage over comfort, also an honest look at what taking a risk really means when you still have bills to pay, and why you don’t need your whole future mapped out to take the next step.

Plus, Fleur shares the story behind “Who You Are”, the song that became the show’s soundtrack, and why its message of embracing every part of yourself feels so right for Grow Your Movement.

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