"I Had to Learn to Live Again" — Amy Grant on Starting Over at 65

What happens when life completely rewires your timeline overnight?

Six-time Grammy winner Amy Grant joins the show for an exceptionally raw and vulnerable conversation about navigating back-to-back life-altering health crises — from emergency open-heart surgery to a traumatic brain injury that forced her to pause everything.

Amy candidly opens up about the physical reality of memory loss, the emotional weight of starting over at 65, and why she ultimately decided to write a eulogy to her younger self. She also breaks down the worst advice she received early in her career, and how letting go of control allowed her to finally embrace the gift of unplanned interruptions.

Whether you are navigating your own unexpected life shift, recovering from trauma, or searching for margin in a chaotic world, this episode is a masterclass in grace, resilience, and true freedom.

Key Takeaways from This Episode Interruptions are often invitations. Real growth happens when you stop viewing life's disruptions as obstacles and start viewing them as redirections. Release past versions of yourself. Holding onto who you used to be prevents you from accepting and healing who you are right now. Margin isn't extra time — it's intentional space. Recovery and peace require actively protecting your energy from external expectations.

Are you looking for support after your own season of change? Onsite offers a range of experiences to do life-changing work around your story and what your body might be holding onto. Learn more at www.experienceonsite.com

Episode Chapters: 00:00 - Dragging Old Suitcases: Amy Grant’s New Season 00:38 - "Don't Talk So Much, Just Sing" 06:01 - The First Recording at Age 15 08:24 - Overcoming Limits 12:22 - The "River of Life" & Facing the Waterfall 20:56 - Health Scares: Open-Heart Surgery & the Bike Accident 27:17 - Living with a Traumatic Brain Injury (TBI) 31:02 - The Assignment: Writing a Eulogy to Her Younger Self 35:57 - Undoing Childhood Scripts and Deconstructing the Past 40:15 - Finding "Margin" and the Story of the Good Samaritan 45:24 - Morning Rituals: Unplugging from Autopilot 50:13 - Turning Pain into Grace and Finding Identity 01:10:53 - Rewiring the Brain: Neuroplasticity and Healing 01:12:24 - "Lead Me to Those I Need": Surplus and Need 01:19:00 - Post-Traumatic Growth and Repurposing Your Story 01:24:24 - Navigating Fame, Criticism, and Living off the Screen 01:31:17 - Collaborative Music and Embracing a Life Reset 01:37:19 Breathwork 01:40:09 Marriage is the Great Rock Tumbler 01:47:59 Closing Prayer Sendoff

Connect with Human School: YouTube: https://hubs.la/Q04vZlYs0 Human School on Instagram: https://hubs.la/Q04vB96T0 Miles on Instagram: https://hubs.la/Q04vB9CJ0