Show Notes
What if fat isn’t the fix? In this episode, Jenny Mitich and I dive deep into the dark side of high-fat diets — from lipotoxicity and parasites to iodine deficiency, creatine, and how it all ties into your hormones and healing.
We’ve been told to “just eat more fat”… but what if that advice is actually keeping us sick? Jenny breaks down what’s really happening inside the body when fat starts to become toxic — and what you can do to fix it.
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