Show Notes
Here at Everyday Better, we’re always striving to improve our mental health. This May, in honor of Mental Health Awareness Month, we’re exploring some of the most common, yet least understood, mental health challenges.
This week, Leah’s joined by four-time Grammy nominated singer-songwriter and mental health advocate Jewel. Before she got famous, Jewel was a homeless teenager battling an addiction to shoplifting – who, despite her circumstances, committed to finding happiness for herself. Today, Jewel shares how that commitment has kept her grounded in the face of fame, protected her from burnout and equipped her with the tools to heal her self-worth.
Find information on Jewel’s upcoming Mental Health Awareness Month events here.
If you liked this episode, you’ll also love this one: Annie Grace’s Guide to Conscious Behavior Change Learn more about your ad choices. Visit megaphone.fm/adchoices
More from Everyday Better with Leah Smart
Since 2019, Everyday Better has released nearly 300 episodes to guide you in creating positive change in how you think, feel and act in the important areas of your life: at home, at work, in relationships and beyond. LinkedIn's Senior Editor in self-improvement and certified coach, Leah Smart has explored how to make your life better through expert conversations and research-backed strategies, every week. Now, the show is pressing pause on new episodes of Everyday Better, while Leah refocuses her time on her growing family.
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