#16 - Co-regulating Our Kids with EQ | Ashy & Levi

Inspired by the last episode with Dr Jenny Woo, Ashy and Levi dive deeper into emotional intelligence for kids and how it positively affects the entire family. The more emotionally fit and intelligent we are, the more we can help co-regulate our children while empowering them to regulate themselves! You’re going to love this chat.

__________

TODAY'S SPONSOR

Baseline

Are you ready to raise your baseline?

Web: www.baselineactive.com

Instagram: https://www.instagram.com/baseline/

__________

HOSTS

ASHY BINES

Web: https://www.ashybines.com/

Instagram: https://www.instagram.com/ashybines/

LEVI WALZ

Web: https://mindbodyhq.com/

Instagram: https://www.instagram.com/themindbodyguy

Episode

https://www.dropbox.com/scl/fi/k54uwaiw1y3f5qwak3vw3/CLP16.mp4?rlkey=98qmlrdroot4b7cxmde8sw6dl&dl=0

highlights

https://www.dropbox.com/scl/fi/3j27roa2em13aqnn6i3hh/CLP18-highlight.mp4?rlkey=9ov0t1oc8uhvkph3rwreb598s&dl=0