Breaking Generational Trauma: Why Your Teen Won't Talk To You | Teens: No Cap Ep. 50
Teens Uncharted: the PodShow Notes
Are you struggling to connect with your teenager, or wondering why they seem totally shut down? In Episode 50 of Teens: No Cap, we dive deep into the unfiltered reality of teen mental health and how families can break cycles of generational trauma.
Episode Summary: In this episode, we sit down with licensed social worker Tatyana White to explore what really goes on in therapy sessions with kids ages nine and up. She shares her authentic approach as a queer person of color and mom , explaining why being a "yes person" simply doesn't work with teenagers. We tackle heavy topics like the compound stress placed on parentified children , the importance of holding parents accountable for behavior changes , and why "radical acceptance" is sometimes the only way forward in difficult environments. Plus, you'll hear practical tips for building communication, like using Disney movies to talk about feelings and creating a "Dictionary of Me" with your kids.
Connect with Tatyana White: Psychology Today: https://www.psychologytoday.com/us/therapists/tatyana-white-moorestown-nj/1447705 Instagram: @thrivingwithtaty
Join the Teens Uncharted Community: Clinicians Facebook Group: https://www.facebook.com/share/g/1BHi1bkcXZ/ Parents Facebook Group: https://www.facebook.com/share/g/1CLjk1359K/ Facebook Page: Like Us on Facebook https://www.facebook.com/profile.php?id=61575657270757 Skool Community: Join us in Skool https://www.skool.com/teens-uncharted/about Instagram: Follow us @teens.uncharted https://www.instagram.com/teens.uncharted/
#TeensUncharted #TeenMentalHealth #ParentingTeens #GenerationalTrauma #Parentification #FamilyBoundaries #TeenTherapy #ParentingAdvice
More from Teens Uncharted: the Pod
In Episode 69 of Teens Uncharted: the Pod, host Charity Chaffee sits down with Oklahoma City-based licensed clinical social worker Laura Jacobs to discuss the nuances of doing authentic therapy with adolescents. Laura shares her personal journey through teen mental health struggles and how it inspired her 21-year career in the field.
Have you ever had a brilliant, articulate teen in your office who can explain exactly why they do what they do, but absolutely cannot stop doing it?
If you work with or raise a neurodivergent teen, you know that finding the right support can be challenging. In Episode 67 of Teens Uncharted: the Pod, host Charity Chaffee sits down with Dr. Diane Hudson. Dr. Hudson is a Board Certified Behavior Analyst (BCBA) and former school psychologist who specializes in helping older autistic kids, teens, and their people.
What if the very things that make a teenager feel "weird" are the exact traits we should be protecting? In episode 66 of Teens Uncharted: The Pod, host Charity Chaffee sits down with author Cynthia Baseman to discuss her new young adult novel, Weirdos Welcome. Drawing from her personal experiences raising neurodiverse sons and witnessing her niece's journey with a late diagnosis, Cynthia explores the complex realities of high school for teens navigating autism, ADHD, OCD, and anxiety. This conversation challenges the traditional parenting goal of helping kids "fit in" and instead advocates for helping them become so comfortable with themselves that fitting in no longer matters.
Raising teenage girls can feel like an emotional rollercoaster, especially when you are simultaneously navigating your own hormonal changes like perimenopause. In Episode 65 of Teens Uncharted, host Charity Chaffee sits down with pediatric nurse, seasoned dance mom, and author Amy Young to discuss the reality of the mother-daughter relationship.