Show Notes
In Episode 6 of Erin’s Expansive Series we’ll explore a vital element for anyone who is on a journey of expansion: Capacity.
Capacity is your ability to hold more in life. More money, more joy, more uncertainty, more success. More of anything that needs to be held to expand your life. Today we’ll talk about how to grow capacity in a way that is sustainable and regulated.
Answer these questions on your quest to increase capacity in your life:
Where are you abandoning yourself in order to keep people comfortable? Where are you saying ‘yes’ when every part of you wants to say ‘no’? Where are you carrying something that actually belongs to someone else? Where have I stopped using my voice because it’s easier to stay quiet? What support have I convinced myself I shouldn’t need? What needs of my own have I decided are negotiable?
The podcast title is going to change again! Do you have a guess of what the new title will be? Send your guess in a DM to @erintreloar!
If you’re ready for expansion and want to do it within an incredible community of women, join us inside of The Expansive Mastermind.
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More from EXPANSIVE with Erin
It’s been a minute! In my 7 years of podcasting I’ve never taken such a long break between episodes, but it was for good reason: Expansion is happening in my life, in some big and unexpected ways!
I had the great honor of sitting down in an intimate conversation with Sophie Grégoire Trudeau live in Vancouver last week, at an event hosted by WORTH Association. Today, we’re bringing that incredible conversation to you on EXPANSIVE with Erin.
Today’s guest on EXPANSIVE with Erin knows a thing or two about what it really takes to create a life driven on ambition built for freedom. Serial entrepreneur Beth Mazza co-founded and sold two businesses worth 40 million dollars - all while raising four children.
Expansion is so fun, especially in the dreaming stage. But what about when the ball starts rolling and expansion actually starts happening? Not only are there new opportunities and experiences and all the things you dreamed of, there’s also a lot of other unexpected details that weren’t on your vision board - new responsibilities, new expectations, new deliverables, and more pressure.
Are you ready for a big change, but you have no idea how to make your vision a reality? If your answer is yes, this episode is for you!