Diana Clark: Morning Reflection: Not Me, Not Mine
Insight Meditation Society - Forest Refuge: dharma talks and meditation instructionShow Notes
(Insight Meditation Society - Forest Refuge) This reflection explores the practice of meeting experience without turning it into "me" or "mine." It invites noticing the subtle movement from simple experience to identification with that experience.
More from Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
(Insight Meditation Society - Forest Refuge) This talk explores the freedom that becomes possible when the mind discovers what it no longer needs to carry, protect, or try to control.
(Insight Meditation Society - Forest Refuge) A reflection on the Kalakarama Sutta from the Anguttara Nikaya, in which the Buddha describes the quality of an awakened mind.
(Insight Meditation Society - Forest Refuge) Exploring the difference between knowing experience and becoming involved with it. (There is a lot of silence in this reflection)