Weight loss tips, resistance training, macros, psmf, weight loss stalls with Coach Nat
Eat Meat + Question EverythingShow Notes
Courtney is joined by body builder pro Natalie Grasso! They chat all things weight loss, body comp, figuring out macros, lifting weights, PSMF and whether or not Courtney should quit running.
Find Coach Nat here!
Find Courtney here!
More from Eat Meat + Question Everything
Oct 20, 2026
Learn more about CrowdHealth: use code LUNA for a discount on your first 3 months!
Sep 29, 2026
Does the carnivore diet really tank your thyroid and hormones? Or is there more to the story?
Sep 15, 2026
Struggling to lose weight on a carnivore diet, especially after 50? In this episode, I’m sitting down with Anita Breeze, The Ketogenic Woman, to talk all things carnivore weight loss, what changes as we get older, and what actually works when the scale just won’t move.