Show Notes
In this episode, Kels opens up about her journey over the past eight weeks, the shifts she has made, the lessons from running, and the moments she has fallen back into old habits. She shares vulnerably about stress eating, self awareness, and how watching Corey at his recent retreat reignited her own drive for growth. Together, we explore why sharing our stories matters, how real conversations can light the way for others, and how the deepest inspiration often comes from within, not from outside.
More from Planting Seeds with Soul
Back into full time construction now so time’s a bit limited. These descriptions can suck up more energy than the podcast itself, so I’m keeping them simple from here.
Watene sat down with me and opened the door to parts of his life that most people would rather keep locked away. We spoke about a childhood shaped by chaos, a rough upbringing, gangs, anger, violence, addiction, and the kind of environments that can either swallow you whole or forge something powerful inside you.
This episode we covered a few topics around kids and phones, Corey collapsing in the middle of no where and to be honest we don’t really know what else we spoke about 😂 so if you wanna come along for the good times, have a listen🎙️👌
Sat down with Josh Hupfeld, the creator of the Better Half Journal, and just had a real, grounded chat.
The eldest stepping into high school. A threshold. The end of a season. The quiet grief and beauty that comes with watching your kids grow and something familiar slowly fall away.