Summary
Megan reflects on the transition into fall and winter, contemplating how the change in seasons influences her lifestyle and goals. She expresses a desire to embrace quieter, more introspective activities during the colder months, contrasting the energetic vibe of summer with the calm of winter. Megan shares her intention to focus on cooking, mentioning past culinary projects like mastering pot roast and sourdough bread, and hints at future aspirations to improve her baking skills, including making baguettes and experimenting with focaccia.
In addition to her culinary pursuits, Megan emphasizes the importance of her work and personal growth. She discusses her commitment to building her client base and enhancing her business, driven by a desire for financial security and independence. She also highlights the significance of sleep in her life, advocating for practices like mouth taping to improve sleep quality, which she believes is crucial for overall well-being and relationship health.
Megan encourages listeners to consider their own goals for the upcoming season, suggesting they explore new hobbies or projects that can bring fulfillment and growth. She emphasizes that even small pursuits can lead to significant personal development, inviting her audience to reflect on their own aspirations as they enter the fall and winter months.
Show Notes
As the seasons shift, I'm sharing what I'm leaning into this fall and winter. For me, the quieter months are for sinking in: working a little extra on bigger projects with The Intimate Self, my clients, and Common Confidential, while also giving myself something fun to master. I talk through my cooking goals, continuing to challenge myself, taking a bath five nights a week, and getting the best sleep I possibly can. Which is why I designed Confidential Mouth Tape the way I did. Key Themes:
Letting the seasons change your habits, goals, and lifestyle Using the quieter winter months to focus on building your work Picking one small thing to master each season Why sleep is the foundation of everything: your health, your relationships, and your intimacy Why I designed Confidential Mouth Tape, and what to know before trying it
Work With Me: My coaching practice is a space to look more closely at your own life, relationships, identity, health, sexuality, and the things you’re working through. My approach is integrative and deeply personal to you, with the goal of helping you understand yourself more clearly and create a life that feels aligned with who you are. I'd love to work with you! Reach out anytime to start a conversation. Common Confidential: Common Confidential is my line of intimate wellness essentials created to make intimacy feel a little easier, slower, and more intentional. From our organic Massage Butter and Intimate Blanket to Confidential Mouth Tape, everything is designed around creating more space for connection, pleasure, rest, and presence. Connect: To connect with Me follow @iammeganmarieee Shop My Intimate Wellness Product Line Common Confidential Book List For more writing and my Sunday Newsletter join my Substack Life Notes on Instagram Read More Articles on Common Confidential Shop my Amazon page HERE and my LTK page HERE Work With Me Book Club
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